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No Ebola in East Africa

November 22, 2014 By Cynthia Holmes

Tourism in Africa has declined as fear of ebola spreads and people need to know that there is no ebola in East Africa. Below is an update from Kenya Tourism Federation.

Kenya Tourism Federation

21st October 2014

UPDATE:

ACTION TAKEN TO PREVENT EBOLA OUTBREAK FROM REACHING KENYA

Following extensive news coverage in the international media about concerns that the Ebola outbreak in West Africa could spread to other countries in Africa or to places with airports receiving flights from the affected areas, we are advised that the situation is now as follows:

1. The current outbreak of Ebola in West Africa was first reported in March 2014, and currently involves three countries, Guinea, Liberia and Sierra Leone, on the extreme West of the African Continent, thousands of kilometres from Kenya and indeed closer to Madrid, Paris and London than to Nairobi in East Africa on the other side of the continent.

2. Action has been taken by the international community with the involvement of the World Health Organisation (WHO) to assist the governments in the three West African countries affected by the Ebola virus to contain the disease and to prevent the spread of the disease overland to the neighbouring countries in the region. It has been confirmed that Senegal and Nigeria, which recently had cases of Ebola, have now succeeded in controlling the situation and have eradicated the disease. The World Health Organization announced that it will increase efforts to prevent Ebola spreading beyond the three countries most affected by the deadly virus: Liberia, Sierra Leone and Guinea. Neighbouring countries including Ivory Coast, Guinea Bissau, Mali, Senegal, Burkina Faso, Gambia andMauritania are being prioritised to receive more help in screening, prevention and rapid response to prevent the spread of Ebola into other parts of West Africa.

3. There has never been any case of Ebola in Kenya in the past and since the current outbreak in West Africa there has been no case of Ebola reaching this country.

4. From 19th August Kenya Airways temporarily suspended all its flights between Liberia and Sierra Leone to Nairobi on the advice of Kenya’s Ministry of Health, as a measure to prevent the spread of Ebola from those countries until the outbreak there has been brought under control. The Kenya government also announced other restrictions because of the on-going Ebola outbreak in West Africa and is temporarily suspending entry into Kenya of any passengers who have passed through Sierra Leone, Guinea and Liberia.

5. Travellers from other countries in West Africa can come to Kenya by air just as they can travel at present on flights from West Africa to Europe, America, the Middle East, Asia,Australia and elsewhere in the world. The international airlines have implemented screening for passengers boarding flights in West Africa and the Kenyan Government and the Ministry of Health, working in close co-operation with the Kenya Airports Authority, have now set up arrangements at the international airport in Nairobi to screen all passengers arriving on flights from West Africa to prevent any infected person from entering the country and, if required, to provide medical care in an isolation unit.

6. It is considered highly unlikely that travellers from the affected countries in West Africa would come to Kenya overland by road as it could entail a journey of more than 2 weeks and would require driving through places like the CentralAfrican Republic, DRC or Southern Sudan where there are serious security issues and disruptions to road travel. Any infected person setting off from West Africa to undertake such a journey by road to Kenya would be very likely to have developed obvious symptoms before arriving at the Kenya border post where screening is now in place to identify and isolate anyone considered to be at risk of carrying the disease so that appropriate medical treatment may be given if required. Travellers from Liberia, Sierra Leone or Guinea are not permitted to cross the border and enter Kenya so the possibility of Ebola spreading overland from the affected countries in West Africa to Kenya is considered extremely unlikely. As mentioned, WHO is taking measures to prevent the disease spreading from Liberia, Sierra Leone and Guinea to neighbouring countries in West Africa and it should be noted that both Senegal and Nigeria have succeeded in eradicating the disease within their borders.

7. According to the medical authorities, the overall risk of a traveller or tourist contracting Ebola on an aircraft or in an airport is very low as it requires direct contact with the bodily fluids or secretions (e.g. blood, saliva, urine, etc.) from an infected person who is already exhibiting symptoms or from the dead body of a person who died from Ebola. Ebola is not an airborne virus like influenza or tuberculosis. It is not spread by infected persons coughing or sneezing into the air and is not present in water or food. Simply washing hands with soap and water can destroy the virus. It should also be noted that infected individuals who have not yet developed symptoms of Ebola cannot transmit the disease to others. It takes time before infected persons develop symptoms of the disease and they become contagious only after the first onset of symptoms. As symptoms worsen, the ability to transmit the virus increases. As a result, patients are usually most likely to infect others at a severe stage of the disease, when they are visibly, and physically, too ill to travel and at that stage they will probably not be physically capable of boarding an aircraft unassisted.

8. The World Health Organization (WHO) is therefore advising against imposing travel bans to and from affected countries. The Director of WHO Global Capacity Alert and Response has stated that because the risk of Ebola transmission on aircraft is so low, WHO does not consider air transport hubs at high risk for further spread of Ebola. The highest Ebola virus level is found in a dead body, according to WHO, so the highest risk of Ebola transmission is in preparing a body for burial. The persons most at risk are those in very close direct contact with infected patients or corpses, such as doctors, nurses, mortuary attendants or family members caring for infected relatives.

9. The WHO has commended Kenya for its efforts in putting in place measures to prevent possible importation and to implement early detection and containment if a case is detected in an arriving traveller.

10. Staying in international hotels in Nairobi and at the coastal beach resorts or going on safari to the wildlife parks in Kenya at the present time is considered to entail no risk of contracting Ebola and there is no reason for visitors to cancel or postpone travel plans to Kenya. We will continue to monitor the news bulletins and daily updates from The World Health Organisation and Kenya’s Ministry of Health to ensure that we are kept informed and can act in the interests of our visitors’ safety, which is always our highest priority.

Lucy Karume                                      Jake Grieves-Cook
Chairman                                              Spokesman
Kenya Tourism Federation            Kenya Tourism Federation

Filed Under: Uncategorized, Blog

Walking Tours Around the Globe

November 17, 2014 By Cynthia Holmes

trekking and walking toursExperience the culture of the country while getting up close and personal to local life on the trails on trekking and walking tours.  Walking allows you to see and experience things you would otherwise miss.  Following are some walking/trekking tours. Active adventures get you closer to your destination.

China – Walk the Great Wall – $1549 CAD ($1372 US approx), 10 days. Explore Beijing’s Forbidden City and Tiananmen Square, trek along the Great Wall, sleep in watchtowers and in rural villages, enjoy a traditional tea ceremony and tai chi lessons (6 days of trekking).

Italy – Walking in Tuscany – $1249 CAD ($1107 US), 7 days. Enjoy day hikes in the stunning countryside, taste local specialties, savour home-cooked meals, relax at the authentic countryside accommodations (4 local hikes).

Iceland – Trekking – From $3049 CAD ($2701 US), 10 days. Explore the ever-changing geographical wonderland of Iceland, trek along the sides of volcanoes and across a frozen glacier, camp behind the mountains amongst a secluded campsite along the Laugavagur Trail, search for thermal springs in Iceland’s fertile landscapes (5 days of trekking).

Nepal Adventure – From $1449 CAD ($1284), 10 days. Explore the sights in old Kathmandu and Bhaktapur, search for tigers in Chitwan National Park, trek the foothills of the Annapurna Range, marvel at the mountain landscapes (3 days of trekking).

Spain – Walk the Camino de Santiago – From $1549 CAD ($1372 US), 8 days. Lugo to Santiago de Compostela. Complete the last 100km of the pilgrim’s trail and complete your “compostela”, walk through small villages and towns, enjoy hearty and well-cooked Spanish food, walk into the cathedral in Santiago de Compostela (5 days of trekking).

Thailand – Northern Thailand Experience – $1299 CAD ($1151 US), 12 days. Explore magnificent temples and palaces, trek through remote hilltribe villages and meet local people, bathe and feed an elephant, sleep on a floating rafthouse, learn about the somber history of Kanchanaburi and the infamous Burma Railway (3 days of trekking).

Chile – Trekking the Full Torres del Paine Circuit – From $3599 CAD ($3189 US), 12 days.  Soak up the stunning scenery of Torres del Paine National Park, watch the ice floes of the Grey Glacier, trek through incredibly diverse scenery through the mountains, visit the best of cosmopolitan Santiago (9 days trekking).

Peru – Machu Picchu – various tours 7 days+ (typically 4 days trekking).

For information on these and other tours around the globe, Contact Us or use the form at the side of this page.

Filed Under: Uncategorized, Featured, Blog

Northern White Rhino Almost Extinct

October 21, 2014 By Cynthia Holmes

Big 5 Safari TanzaniaAnother rhino species, the Northern White Rhino is almost extinct and only 6 remain on the planet.  Kenya’s Suni, a male northern white rhino, from Ol Pejeta Conservancy, has died. This leaves only 6, with only 1 of them being male.

Poachers are killing rhinos of all species at an alarming rate. During the past few years, the Western Black Rhinoceros became extinct.   These majestic animals are killed for their horn, which is made of keratin, the same stuff that comprises your finger nails.  Traditional Asian medicine touts powdered rhino horn as an aphrodisiac and medicine for other ailments.

There are 5 sub-species of rhinoceros – black and white rhinos in Africa, and Indian, Javan and Sumatran in Asia.  There are only a few dozen of the latter 2 species remaining, and only a few thousand of the other 3. A century ago, there were 500,000 rhinos across Africa and Asia.  The decline in numbers is due to greed and nothing else.

Kruger National Park has just arrested 14 people for poaching in their world renowned game park a few days ago. The good news is that poachers are getting caught, and tossed into jail.  Kenya is making strides in tracking poachers using drones and dogs, among other techniques. The bad news is that poaching continues.

What can you do? Follow organizations like International Rhino Foundation or Save the Rhino, share in social media, march in rallies to raise awareness and support conservancies if you can.

Filed Under: Uncategorized, Blog

Altitude Sickness

October 3, 2014 By Cynthia Holmes

Altitude SicknessHigh Altitude and Altitude Sickness:
High Altitude climbing may bring on altitude sickness, the reaction of the body adjusting to decreasing amounts of oxygen. Normally, the higher the altitude, the less oxygen available for the body to carry on normal functions.  Altitude sickness most commonly occurs from above 2,800 metres (9,200 ft) but this is different for everyone.

There is simply no way of knowing your own susceptibility prior to being at altitude thus it is vital you monitor your own health. Symptoms may be mild and subside/go away after a day’s rest, or if it is ignored it could lead to death. If the body is unable to adjust to altitude these symptoms will persist and, if they are left untreated, altitude sickness may progress to High Altitude Cerebral Edema (HACE) or High Altitude Pulmonary Edema (HAPE). Both can be fatal if ignored. More on HACE and HAPE.

Symptoms:

  • Headache
  • Loss of appetite
  • Disturbed sleep or drowsiness
  • Irritability
  • Fatigue
  • Nausea/vomiting
  • Dizziness
  • Swelling of hands, feet & face

Avoid Altitude Sickness:

  • Avoiding alcohol, tobacco and substances that can interfere with good delivery of oxygen to the body or cause dehydration.
  • Eating small, frequent meals high in carbohydrates.
  • Drinking plenty of water – at least 4 litres per day
  • Taking it easy or have a rest. Walk at a slower pace than you would at sea level and avoid overexertion.
  • Check with your health care provider to see if Diamox would be appropriate for you to take while climbing. See below.
  • If possible, don’t fly or drive to high altitude. Start below 10,000 feet (3,048 meters) and walk up. If you do fly or drive, do not over-exert yourself or move higher for the first 24 hours.
  • Hike high and sleep low. You can climb more than 1,640 feet (500 meters) in a day as long as you come back down and sleep at a lower altitude.

Read more about High Altitude Climbing and Altitude Sickness.

 

Filed Under: Blog, Uncategorized

Granny 103 year old Orca

July 7, 2014 By Cynthia Holmes

103 year old Orca GrannyGranny, the 103 year old Orca, also known as J2, is the oldest known orca, or killer whale, alive. The average lifespan of a wild female orca is 60 – 90 yrs.

Granny, along with her pod, made her annual return to her home waters in British Columbia just in time for Mother’s Day this year. It was the first time that the pod of resident whales had been spotted in the area this spring. The pod normally spends the summers in the waters between the mainland and Vancouver Island now known as the Salish Sea.

As the oldest known orca, Granny is used in arguments against keeping whales in captivity, due to the reduced lifespan of whales in captivity. The average lifespan for captured orca is 20 to 30 years.

Stories such as travelling 800 miles in a week are used to counter arguments by sea parks that whales do not need a large area to swim in.According to animal welfare advocates, long-distance swimming is integral to orcas’ psychological health and well-being. Certain aquariums are known to give misinformation to visitors, to justify what they do.

I had the privilege of seeing Granny 2 years ago, when she was escorting her 6 week old great (great) grandchild. It was thrilling! There are many whale watching companies in BC, and I seem to always use Steveston Seabreeze Adventures.

Filed Under: Uncategorized, Featured, Blog

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